TONING won't allow you to excel in the gym, in your sport, or in everyday life. LIFTING WILL.
TONING won't give you the curves or definition that you are looking to achieve, nor will it help you lose body fat and keep it off. LIFTING WILL.
TONING won't leave you feeling confident, empowered, physically capable, and feeling like a superhero. LIFTING WILL.
- Meghan Callaway